Mandy Ricks

Tag: self care

  • Change and purpose

    It is in changing that we find purpose. – Mandy Ricks

  • So here we are

    So here we are, it’s grey, it’s, dull, it’s winter, and we’re fighting a sadness that wants to settle over us.

    But remember this, everything needs a rest, maybe the sun does too, before it comes back to shine it’s warmth, optimism, and happiness on our life again.

    -Mandy Ricks

  • Stay true to you

    So, it’s the new year. The time of new beginnings, fresh starts, and renewed efforts. The time when promises make sense, opportunities appear possible, and love is bigger than everything else. But one thing remains the same:Remember to stay true to you. -Mandy Ricks with Willow

  • The season of giving and hugs

    Willow under the Christmas tree

    It’s the season of giving. That time of year when we put our love in a box and dress it up with pretty paper and bows. But most of all don’t forget to to 30-second hug those who matter most. -Mandy Ricks

    It’s a popular belief that 30 second hugs are the optimal amount of time to receive positive psychological benefits.

  • Being present

    Being present is the best present. -Mandy Ricks with Lexi

  • Proving it

    Willow

    You only need to prove it to yourself not anyone else. -Mandy Ricks with Willow

  • Stop blaming yourself

    Willow

    Stop blaming yourself for things out of your control. -Mandy Ricks with Willow

  • Try this…

    Willow

    When it gets hard, try harder. When it gets easy say thank you. -Mandy Ricks with Willow

  • You’re worth it

    Remember: you’re worth it. -Mandy Ricks photo of Willow

  • The Season of Merriment

    And here we are in the season of merriment. The time of bright lights, bright smiles, and pretend love wrapped up to look like a pretty present. Be careful out there and always know where your drink is. -Mandy Ricks

  • Giving

    Learn to give without expectation. -Mandy Ricks

  • Step two

    You got yourself here. Now keep going. -Mandy Ricks