It is in changing that we find purpose. – Mandy Ricks
Tag: Thursday Thoughts
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The season of giving and hugs
Willow under the Christmas tree It’s the season of giving. That time of year when we put our love in a box and dress it up with pretty paper and bows. But most of all don’t forget to to 30-second hug those who matter most. -Mandy Ricks
It’s a popular belief that 30 second hugs are the optimal amount of time to receive positive psychological benefits.
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Be kind to yourself
Ultimately it’s most important how we talk to ourselves. Be kind to yourself. -Mandy Ricks
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Give yourself credit
Give yourself credit for all the times you managed to hang onto the umbrella. -Mandy Ricks
Mandy Ricks 